Weigh In record (no journal entry) for 25 September 2022
|
69.1 kg
Lost so far: 5 kg.
Still to go: 22.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 September 2022:
|
1999 kcal
|
Fat: 44.32g | Prot: 86.37g | Carbs: 321.35g.
Breakfast: Яшкино Суфле со Сгущенным Молоком, Доширак Картофельное Пюре со Вкусом Сыра. Lunch: Изюм (без Косточек). Snacks/Other: Яйцо, Простоквашино Масло Сливочное 72,5%, С.Пудовъ Мука Рисовая, Минская Марка Творог 2%. more...
|
Losing 14 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Ка4ок_хомя4ок's Weight History
|