Weigh In record (no journal entry) for 25 September 2022
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46.2 kg
Lost so far: 4.4 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2022:
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2657 kcal
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Fat: 63.65g | Prot: 84.15g | Carbs: 426.70g.
Dinner: Мастер Пироговъ Венский Конвертик с Вишней, Запеченная или Жаренная Рыба, Нам Ням Слойка с Вишней, ВкусВилл Зразы Картофельные с Грибами, Булочка. more...
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Losing 22.4 kg a Week
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