Weigh In record (no journal entry) for 26 September 2022
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47.7 kg
Lost so far: 2.9 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2022:
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1305 kcal
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Fat: 10.18g | Prot: 75.78g | Carbs: 221.16g.
Lunch: Запеченная или Жаренная Рыба, АО Тандер Виноград Кишмиш Белый. Dinner: Нам Ням Слойка с Вишней, Запеченная или Жаренная Рыба. more...
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Gaining 10.5 kg a Week
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