Weigh In record (no journal entry) for 26 September 2022
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81.8 kg
Lost so far: 22.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2022:
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1352 kcal
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Fat: 81.04g | Prot: 68.26g | Carbs: 87.80g.
Lunch: Catarinense Colágeno Hidrolisado, Up Vitam Polivitamínico, Catarinense Ômega 3, Carne de Vaca do Peito, Arroz Branco (Cozido). Dinner: Lasanha sem Carne. Snacks/Other: Santa Helena Pasta de Amendoim Integral, Abacate, Leite Integral. more...
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steady weight
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renansouza1's Weight History
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