Weigh In record (no journal entry) for 26 September 2022
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71.9 kg
Lost so far: 3.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2022:
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1626 kcal
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Fat: 47.99g | Prot: 51.10g | Carbs: 245.62g.
Breakfast: Kellogg's Corn Flakes, Mimosa Leite Magro sem Lactose, Papaia. Lunch: Chef Select Salada de Bulgur com Feijão e Azeitonas, Peras. Dinner: Salada de Macarrão ou Massa com Atum. Snacks/Other: McDonald's Mini Mcflurry Snickers, Continente Equilibrio Tortitas de Milho, Gullón Bolacha Maria , Lidl Queijo Quark. more...
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steady weight
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Juliana Ferreir's Weight History
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