Weigh In record (no journal entry) for 26 September 2022
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73.8 kg
Lost so far: 19.8 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2022:
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1337 kcal
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Fat: 57.66g | Prot: 59.36g | Carbs: 157.12g.
Breakfast: Herbalife Протеиновый Коктейль Формула 1, Кофемания Капучино Гранде. Lunch: KFS Твистер. Dinner: Морепродукт Скумбрия Холодного Копчения, Арбуз. Snacks/Other: Торт Наполеон. more...
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Gaining 3.2 kg a Week
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katusha20141's Weight History
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