Weigh In record (no journal entry) for 26 September 2022
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64 kg
Lost so far: 2.7 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2022:
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699 kcal
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Fat: 14.68g | Prot: 55.95g | Carbs: 82.63g.
Lunch: Kellogg's Cereales Corn Flakes , Hacendado Yogur Natural Desnatado Edulcorado 0%, Carrefour Atún Claro al Natural, Tomates, Eroski Pan Tostado. Dinner: Filete de Ternera, Findus Acelgas con Patatas, Eroski Pan Tostado. more...
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Gaining 0.7 kg a Week
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