Weigh In record (no journal entry) for 26 September 2022
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73.2 kg
Lost so far: 26.8 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2022:
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2456 kcal
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Fat: 127.16g | Prot: 161.37g | Carbs: 151.65g.
Breakfast: Keto City KETO Kurczak Konopny. Lunch: Shrimp Salad, Go Vege Burger, Chef De Pomme Frytki z Batata. Dinner: Chicken Kebab. Snacks/Other: Magija Batonik z Masy Twarogowej o Smaku Kakaowym, Magija Batonik z Masy Twarogowej o Smaku Kakaowym. more...
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Gaining 0.6 kg a Week
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Key Real's Weight History
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