Weigh In record (no journal entry) for 26 September 2022
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86.7 kg
Lost so far: 9.3 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2022:
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1173 kcal
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Fat: 38.95g | Prot: 65.70g | Carbs: 137.71g.
Breakfast: Lacta Chocolate Amaro 40% Cacau, Melão Amarelo, Melancia, Leite Integral, Pão de Forma, Polenghi Mussarela. Lunch: Legumes Cozidos, Carioca Feijão Cozido, Arroz Branco (Cozido), Carne da Sobrecoxa de Frango (Assado, Cozido). Dinner: Arroz Branco (Cozido), Carne de Vaca da Fraldinha (Cortado até 0 cm de Gordura). Snacks/Other: Picolé. more...
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Gaining 0.0 kg a Week
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alinethegirl's Weight History
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