Weigh In record (no journal entry) for 26 September 2022
|
63 kg
Lost so far: 0 kg.
Still to go: 15 kg.
Diet followed: Not Applicable.
|
View Diet Calendar, 26 September 2022:
|
1265 kcal
|
Fat: 33.00g | Prot: 64.20g | Carbs: 177.14g.
Breakfast: 5 Days Croissant Creamy Cheese. Lunch: Tuna Salad Sandwich, Yakult Yakult. Dinner: Uleg Sambal Pedas, Tempeh (Cooked) , Bamboe Bumbu Sayur Asem, Grilled Fish, Nasi Putih. Snacks/Other: Mangos , KFC Kue Pukis. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
dillanrw's Weight History
|