Weigh In record (no journal entry) for 26 September 2022
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88 kg
Lost so far: 22 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2022:
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907 kcal
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Fat: 33.71g | Prot: 47.65g | Carbs: 103.44g.
Breakfast: Nutrella Pão Supreme 100% Integral , Capixaba Queijo Minas Frescal Light, Nescafé Café com Leite. Lunch: Arroz Parboilizado Cozido, Maminha, Banana Prata, Feijão Verde. Dinner: Ovo Cozido. Snacks/Other: Banana Prata, &Joy Barra de Sementes. more...
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steady weight
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PollyanaBio's Weight History
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