Weigh In record (no journal entry) for 26 September 2022
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59.4 kg
Lost so far: 0 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2022:
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1033 kcal
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Fat: 23.36g | Prot: 66.79g | Carbs: 154.66g.
Breakfast: Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak), Nasi Putih. Dinner: Semur Jengkol. Snacks/Other: Alpukat, Garuda Chocolatos Chocolate Drink. more...
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Gaining 0.1 kg a Week
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wida ranggani's Weight History
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