Weigh In record (no journal entry) for 26 September 2022
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66 kg
Lost so far: 10.5 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2022:
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1517 kcal
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Fat: 71.47g | Prot: 62.07g | Carbs: 170.95g.
Breakfast: Coop Yogurt Bianco Naturale Magro, Dolcificante Liquido, caffè kimbo. Lunch: Insalata di Pomodori, Pasta al Pesto. Dinner: Philadelphia Philadelphia Original, Pane Comune, Pecorino, Insalata di Pomodori, Sushi. Snacks/Other: My Delisse Waffles, Buondì Buondì . more...
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Gaining 2.1 kg a Week
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Alessandro Lanni's Weight History
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