Weigh In record (no journal entry) for 26 September 2022
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99 kg
Lost so far: 0 kg.
Still to go: 39 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2022:
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1497 kcal
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Fat: 49.22g | Prot: 109.52g | Carbs: 173.50g.
Lunch: Suco de Limão (Enlatado ou Engarrafado), Alface Americana, Friboi Carne Moída de Acém, Macarrão de Abobrinha. Dinner: Suco de Limão (Enlatado ou Engarrafado), Banana Nanica, Macarrão sem Carne com Molho de Tomate, Filé de Frango Grelhado. Snacks/Other: Nestlé Chocolate Classic Ao Leite, Banana Nanica, Hortmix Castanha do Pará , Banana Nanica, Hortmix Castanha do Pará . more...
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2942 kcal
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Exercise:
Hiking - 1 hour, Resting - 16 hours, Sleeping - 7 hours. more...
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Gaining 0.2 kg a Week
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Alessandra Lobo's Weight History
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