Weigh In record (no journal entry) for 26 September 2022
|
70.9 kg
Lost so far: 8.5 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 September 2022:
|
1118 kcal
|
Fat: 46.23g | Prot: 47.58g | Carbs: 130.55g.
Breakfast: White Cake (Home Recipe or Purchased). Lunch: Roll, Submarine Sandwich with Cold Cuts . Dinner: Lindt Lindor Milk Chocolate , Hello Fresh Greek Lemon Chicken. more...
|
Losing 0.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
rosetonelli's Weight History
|