Weigh In record (no journal entry) for 26 September 2022
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71.7 kg
Lost so far: 32.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2022:
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1791 kcal
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Fat: 88.77g | Prot: 66.38g | Carbs: 177.53g.
Breakfast: Welch's Grape Jelly, Scrambled Egg, Bagel, Perkins Restaurant Breakfast Potatoes, America's Choice Bacon Thick Sliced, Butter. Snacks/Other: Wonderful Pistachios (Package), Baileys Original Irish Cream, Whole Milk, Moon Pie Chocolate Moon Pie. more...
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Losing 1.6 kg a Week
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Ruby-Rube's Weight History
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