Weigh In record (no journal entry) for 26 September 2022
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76.9 kg
Lost so far: 11.1 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2022:
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2099 kcal
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Fat: 86.33g | Prot: 118.48g | Carbs: 202.44g.
Breakfast: Biothentic Flocon d'avoine, Oméga 3, Nutrimuscle Isolat de Whey Native, Go Nuts Beurre de Cacahuètes, Lune de Miel Miel de Fleurs, Eau de Robinet. Lunch: Auchan P'tits Carrés , Lidl Choco Nussa, Harry's 100% Mie Complet, Milbona Carré Crémeux, Auchan Pavé aux Graines, Herta Allumettes Nature, Bridélice Crème Fraîche 15%, Auchan Tagliatelles aux Œufs Frais. Dinner: Harry's 100% Mie Complet, Auchan P'tits Carrés , Auchan Compote Pomme Mangue sans Sucres Ajoutés , Auchan Chips Allégées, Herta Le Bon Paris à l'étouffée (42,5g). more...
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steady weight
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