Weigh In record (no journal entry) for 26 September 2022
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70.6 kg
Lost so far: 8.8 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2022:
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1755 kcal
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Fat: 94.69g | Prot: 65.09g | Carbs: 180.26g.
Breakfast: Egg, Coffee, Grandma's Mini Sandwich Cremes Vanilla. Lunch: Cooked Mushrooms (Fat Added in Cooking), Quinoa (Cooked), Johnsonville Mild Italian Sausage, Fried Egg. Afternoon Tea: Frito-Lay Grandma's Homestyle Cookies - Peanut Butter, Doritos Nacho Cheese Tortilla Chips (28g). Snacks/Other: Apples . more...
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Losing 0.0 kg a Week
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jimmyo152's Weight History
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