Weigh In record (no journal entry) for 26 September 2022
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118.5 kg
Lost so far: 0 kg.
Still to go: 28.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2022:
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1983 kcal
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Fat: 55.12g | Prot: 59.89g | Carbs: 313.32g.
Dinner: Котлета Говяжья, Рис Отварной, Рис Отварной, Котлета Говяжья. Snacks/Other: Добрый Сок Яблоко Черноплодная Рябина Малина, Банан, Сахар, SPAR Слойка с Творогом. more...
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Gaining 4.6 kg a Week
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