Weigh In record (no journal entry) for 26 September 2022
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57.9 kg
Lost so far: 1.6 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2022:
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1583 kcal
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Fat: 74.82g | Prot: 70.93g | Carbs: 151.55g.
Breakfast: Rindfleisch Pastrami (Gepökelt), Orient Spezialitäten Baklava, O'grady Traditional Cheddar , Golden Toast Butter Toast. Lunch: Steinecke Laugenecke, Feigen. Dinner: Banane, Golden Toast Butter Toast, O'grady Traditional Cheddar, Rindfleisch Pastrami (Gepökelt). more...
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Gaining 0.5 kg a Week
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