Weigh In record (no journal entry) for 26 September 2022
|
170 kg
Lost so far: 0 kg.
Still to go: 50 kg.
Diet followed: Not Applicable.
|
View Diet Calendar, 26 September 2022:
|
3166 kcal
|
Fat: 108.95g | Prot: 150.17g | Carbs: 396.35g.
Breakfast: Сыр, Колбаса Докторская, Белый Хлеб. Lunch: Coca-Cola Кола. Dinner: Простой Йогурт, Творог 9%, Котлеты из Куриной Грудки, Банан, Курица с Ананасами, Рис Вареный. Snacks/Other: Coca-Cola Кола. more...
|
|
7890 kcal
|
Exercise:
Elliptical - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
iluxrentor1306's Weight History
|