Weigh In record (no journal entry) for 26 September 2022
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57 kg
Lost so far: 6 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2022:
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1344 kcal
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Fat: 43.14g | Prot: 64.79g | Carbs: 173.79g.
Breakfast: Rempeyek, Opor Ayam, Nasi Putih (Butir-Sedang, Dimasak). Lunch: Cap Enaak Susu Kental Manis, Sari Roti Roti Tawar (1). Dinner: Mony Cincau Hitam, Good Day Cappuccino. Snacks/Other: Lemonilo Chimi Keripik Jamur, KFC Dada Ayam. more...
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Gaining 0.2 kg a Week
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ella eka's Weight History
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