Weigh In record (no journal entry) for 25 September 2022
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84.4 kg
Lost so far: 0 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2022:
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264 kcal
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Fat: 7.40g | Prot: 7.64g | Carbs: 42.65g.
Breakfast: Хлебцы Молодцы Хлебец Цельнозерновой, Огурец (с Кожурой), Кофе с Молоком и Сахаром, Капуста Тушеная, Ризотто с Грибами. more...
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Losing 2.2 kg a Week
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