Weigh In record (no journal entry) for 26 September 2022
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80.8 kg
Lost so far: 7.2 kg.
Still to go: 20.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2022:
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1137 kcal
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Fat: 49.81g | Prot: 42.99g | Carbs: 138.33g.
Breakfast: Tempe Goreng Tepung, Telur Rebus, Greenfields Keju Mozzarella, Mie Sedaap Singapore Spicy Laksa. Lunch: Tempe Gembus, Urap, Finna Sambal Ijo Uleg, Cumi-cumi, Martabak Manis. Dinner: Mayora Superstar Triple Chocolate, Gery Chocolatos Dark, Rengginang. Snacks/Other: Alfamart Semangka Kuning. more...
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Losing 0.4 kg a Week
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febrianidita0's Weight History
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