Weigh In record (no journal entry) for 26 September 2022
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72.5 kg
Lost so far: 9.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2022:
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372 kcal
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Fat: 16.84g | Prot: 16.19g | Carbs: 39.18g.
Breakfast: Помидоры, Плавыч Творожный Сыр Сливочный, Яйцо, Сила Злаков Овсяные Хлопья , Новый День Молоко 6%. more...
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Gaining 3.0 kg a Week
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Akhmetova Karina's Weight History
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