Weigh In record (no journal entry) for 26 September 2022
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84.6 kg
Lost so far: 13.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2022:
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2339 kcal
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Fat: 91.83g | Prot: 70.09g | Carbs: 197.93g.
Breakfast: Senseo Café, Maître Jean Pierre Biscottes 6 Céréales (Lidl), Primevère Tartine et Cuisson, Canderel Sucrette, Senseo Café. Lunch: Pizza Maison, Carrefour Amandes, Pomme, Vin de Table, Senseo Café, Pastis. Dinner: Omelette, St Môret St Môret, Soupe de Légumes, Salade Verte, Lidl Amandes de Californie, Pomme, Lidl Pain Sportif, Vin de Table Rouge, Pastis. more...
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2332 kcal
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Exercise:
8 kms home traineur - 30 minutes, Resting - 17 hours and 30 minutes, Sleeping - 6 hours. more...
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Losing 4.2 kg a Week
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Daddy 02's Weight History
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