Weigh In record (no journal entry) for 10 October 2014
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59.5 kg
Lost so far: 7 kg.
Still to go: 4.5 kg.
Diet followed: 100%.
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View Diet Calendar, 10 October 2014:
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693 kcal
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Fat: 24.90g | Prot: 49.76g | Carbs: 63.74g.
Lunch: Babykarotten, Alpro Soya Sojamilch Light, Philadelphia Balance Paprika Chili, Wasa Roggen Dünn, Gekochtes Ei, Mozzarella, Tomaten, Aldi Schlemmerfilet "Bordelaise", Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). more...
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1624 kcal
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Exercise:
Desk Work - 5 hours, Driving - 30 minutes, Resting - 10 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 2.1 kg a Week
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SelinaUNDAna's Weight History
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