Weigh In record (no journal entry) for 26 September 2022
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70.8 kg
Lost so far: 0.9 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2022:
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784 kcal
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Fat: 19.24g | Prot: 46.98g | Carbs: 99.20g.
Breakfast: Café, Canderel Sucrette, Pâturages Lait Demi-Écrémé. Lunch: Raisins Secs, Bouton d'Or Olives Vertes Dénoyautées , Pain Blanc Grillé, Tomates. Dinner: Boeuf Bourguignon, Pâturages Onctueux aux Fruits Mixés, Pommes de Terre Vapeur. Snacks/Other: Raisins, Chabrior Tuiles aux Amandes. more...
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1829 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 7 kg a Week
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lapegouille's Weight History
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