Weigh In record (no journal entry) for 26 September 2022
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72.1 kg
Lost so far: 0.4 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2022:
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508 kcal
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Fat: 23.59g | Prot: 28.05g | Carbs: 46.39g.
Breakfast: Coffee Like Капучино (400мл), Пятерочка Сливы. Snacks/Other: Экомилк Сыр Творожный, Arla Сыр Натура Light, Коломенское Хлеб Дарницкий. more...
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Gaining 0.5 kg a Week
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Lencha851's Weight History
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