Weigh In record (no journal entry) for 26 September 2022
|
66.7 kg
Lost so far: 8.3 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 September 2022:
|
1207 kcal
|
Fat: 54.82g | Prot: 59.46g | Carbs: 104.90g.
Breakfast: Hacendado Queso Fresco Burgos Natural, Café con Leche. Lunch: Hacendado Yogur Natural, Tomates, Lechuga, Natursoy Maiz Dulce, Hacendado Atún en Aceite de Oliva. Dinner: Panecillos, Hacendado Tortilla de Patata. Snacks/Other: Hacendado Galletas Digestive Chocolate. more...
|
Losing 1.4 kg a Week
|
|
isabel94_10's Weight History
|