Weigh In record (no journal entry) for 26 September 2022
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74.1 kg
Lost so far: 7.6 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2022:
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915 kcal
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Fat: 45.58g | Prot: 24.60g | Carbs: 104.26g.
Breakfast: Fruttis Йогурт 2,5%, Северодвинский Хлебокомбинат Печенье Сдобное "Шоколадное с Апельсиновой Начинкой". Lunch: Бутерброд с Маслом и Сыром. Dinner: Пит-Продукт Сосиски Баварские с Сыром, Горошница. more...
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Losing 0.5 kg a Week
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Oksa_Yaku's Weight History
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