Mooshexerl's Journal, 26 Sep 22

Weigh In record (no journal entry) for 26 September 2022
101 kg Lost so far: 2 kg.    Still to go: 18 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 September 2022:
1529 kcal Fat: 67.60g | Prot: 49.06g | Carbs: 189.85g.   Breakfast: Haferfrühstück. Lunch: Ja! Schmand, Edeka Feta, Rote Zwiebeln, Champignons, Vollkorntoast. Dinner: Balsamico, Olivenöl, Schafskäse, Kühne Milde Peperoni, Grüne Oliven, Möhren, Rote Zwiebeln, Spitzpaprika, Rote Paprika, Tomaten. Snacks/Other: Aldi Kaffeeweißer , Stadtbäckerei Junge Apfelbutterstreusel, Pfirsiche. more...
417 kcal Exercise: Samsung Health - 24 hours. more...
Losing 2.8 kg a Week

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Mooshexerl's Weight History


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