Weigh In record (no journal entry) for 26 September 2022
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61.3 kg
Lost so far: 16.6 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2022:
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457 kcal
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Fat: 20.99g | Prot: 44.74g | Carbs: 24.94g.
Breakfast: Hacendado Lomo, Finn Crisp Original, Hacendado Grana Padano, Finn Crisp Original, Incarlopsa Jamón Serrano Medias Lonchas. Dinner: Hacendado Atún al Natural, Finn Crisp Original, Araguaney Nata Criolla. more...
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Losing 1.8 kg a Week
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