Weigh In record (no journal entry) for 26 September 2022
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67.2 kg
Lost so far: 27.8 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2022:
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1629 kcal
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Fat: 61.12g | Prot: 58.85g | Carbs: 207.79g.
Breakfast: Delhaize Muesli Pomme Banane, Blueberries, Alpro Soya Fruits Rouges. Lunch: Butternut Roti, Fresh Lemon Juice, Apple, Red Onions, Carrefour Haricots Rouges, Extra Virgin Olive Oil, Grand Frais Émincés de Champignons Bruns, Carrefour Pois Chiches. Dinner: Maille Moutarde de Dijon, Carrefour Lentilles en Conserve, Extra Virgin Olive Oil, Carrots, Bonduelle Chou-Fleur. Snacks/Other: Nakd Salted Caramel, Wasa Wasa Volkoren, Peanut Butter, Sweetswitch Dark, Almonds & Sea Salt, Kühne Cornichons Recette Paysanne Aigres-Doux, Grapes, Apple. more...
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Gaining 3.5 kg a Week
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FredDelv's Weight History
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