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Вот и вылез мой короткий зажор😃 надо сокращать углеводы и добавлять уже тренировки😂
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83.5 kg
Lost so far: 8.8 kg.
Still to go: 26.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2022:
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169 kcal
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Fat: 10.06g | Prot: 10.50g | Carbs: 9.95g.
Dinner: Борщ с Курицей. more...
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Gaining 0.8 kg a Week
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Lilitka2's Weight History
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