Weigh In record (no journal entry) for 26 September 2022
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79.7 kg
Lost so far: 6.8 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2022:
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360 kcal
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Fat: 19.72g | Prot: 9.58g | Carbs: 36.04g.
Breakfast: Простоквашино Сметана 10%, Якобс Кофе с Молоком без Сахара, Азбука Вкуса Оладьи из Кабачков Жареные . more...
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Gaining 0.2 kg a Week
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bekeneva nady's Weight History
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