Laladudu's Journal, 10 Oct 14

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Weigh In record (no journal entry) for 10 October 2014

56 kg Lost so far: 13 kg. Still to go: 2.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 October 2014:

1107 kcal

Fat: 27.66g | Prot: 53.23g | Carbs: 158.11g. Breakfast: Délice de Kerloch Biscuits Petit Déjeuner Céréales Chocolat (Lidl). Lunch: Clémentines, Hatherwood Mint Chocolate, Elle & Vire Beurre Doux Léger 20%, Combino Fusilli, Freshona Petits Pois à l'étuvée Extra Fins. Dinner: l'étal du Boucher Bifteck, Clémentines, Ratatouille maison. Snacks/Other: Belgix Speculoos. more...

1600 kcal

Exercise: Vélo d'appart - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...

Losing 1.4 kg a Week

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Laladudu's Journal, 10 Oct 14

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Laladudu's Weight History