Weigh In record (no journal entry) for 10 October 2014
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50.3 kg
Lost so far: 16.7 kg.
Still to go: 2.8 kg.
Diet followed: Poorly.
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View Diet Calendar, 10 October 2014:
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1167 kcal
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Fat: 33.25g | Prot: 72.30g | Carbs: 139.05g.
Breakfast: Lidl Pain Diététique Frais, Bjorg Galettes Riz, Mais, et Graines Lin et Tournesol, Nutella Nutella, Taillefine Compote Pomme Rhubarbe, Rians La Faisselle 0%, Emco Musli Traditionnel. Lunch: cookies moelleux au micro onde (1g), Pamplemousse, Lidl Pain Diététique Frais, la Belle Étoile Cancoillotte Nature, Kühne Moutarde Aigre-Douce, Leader Price Laitue Iceberg, Carrefour Oignons Surgelés Émincés, Courgette, Poivrons Rouges Doux, Tomates Cerises, Carrefour Noix de Veau. Dinner: Haribo World Mix, Haribo L Ourson D Or, tartelette aux pommes individuelle, Gelatelli Sorbet Fraises, Poires, Lidl Pain Diététique Frais, Pomme de Terre, Florette Laitue Iceberg, la Belle Étoile Cancoillotte Nature, Herta Allumettes de Bacon, Panzani Sauce Provençale, Aubergine. Snacks/Other: Lidl Pain Diététique Frais, Haribo World Mix. more...
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steady weight
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