Weigh In record (no journal entry) for 26 September 2022
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59.6 kg
Lost so far: 14.4 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2022:
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422 kcal
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Fat: 13.14g | Prot: 31.19g | Carbs: 43.60g.
Breakfast: Огурец (с Кожурой), Сыробогатов Сыр Лёгкий 25%, Ясно Солнышко Хлопья Рисовые, Яичный Белок, Молоково Молоко 3,2%, Яйцо. more...
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Losing 0.6 kg a Week
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libratiger98's Weight History
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