Weigh In record (no journal entry) for 26 September 2022
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89 kg
Lost so far: 1 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2022:
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229 kcal
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Fat: 6.48g | Prot: 11.70g | Carbs: 30.37g.
Breakfast: Soto Ayam, Starbucks Asian Dolce Latte (Grande), Sari Roti Roti Tawar (1). more...
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Gaining 1.0 kg a Week
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dickymr85's Weight History
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