alya88878's Journal, 26 Sep 22

alya88878's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 26 September 2022

76.5 kg Lost so far: 4.3 kg. Still to go: 14.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 September 2022:

1010 kcal

Fat: 82.47g | Prot: 49.99g | Carbs: 19.19g. Lunch: Велком Бекон Сырокопчёный, Курица Гриль, Экомилк Масло Сливочное 82,5%, Цветная Капуста, Fish House Печень Трески Натуральная. more...

1984 kcal

Exercise: Stretching (yoga) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 0.7 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

alya88878's Weight History

View Complete History

alya88878's Journal, 26 Sep 22

Submit a Comment

alya88878's Weight History