Weigh In record (no journal entry) for 26 September 2022
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55.9 kg
Lost so far: 9.1 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2022:
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990 kcal
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Fat: 23.31g | Prot: 20.94g | Carbs: 192.48g.
Breakfast: Гречка Отварная. Lunch: Гречка Отварная. Snacks/Other: Виноград. more...
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Gaining 4.6 kg a Week
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