Weigh In record (no journal entry) for 26 September 2022
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47.5 kg
Lost so far: 2.1 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2022:
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616 kcal
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Fat: 4.68g | Prot: 12.41g | Carbs: 129.79g.
Breakfast: Ramiz Манго Кубики. Lunch: Sen Soy Острый Соус "Сладкий Чили", Spainolli Оливки Черные без Косточек, Barilla Макароны, Лук, Огурец (с Кожурой). more...
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Gaining 0.2 kg a Week
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ded(´ε｀ )165cm's Weight History
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