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ExCLuSiVe2
Journal
07 Sep 22
ExCLuSiVe2's Journal, 07 Sep 22
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kamp başlangıç tarihi
80.5 kg
Lost so far:
0 kg
.
Still to go:
17.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 07 September 2022:
974 kcal
Fat: 47.60g | Prot: 51.14g | Carbs: 83.61g.
Breakfast:
Lor Peyniri, Çırpılmış Yumurta, Domatesler, Salatalık, Zeytinler (Küçük-Ekstra Büyük).
Lunch:
Kefir, Ülker Altınbaşak Light (Paket).
Dinner:
Yoğurt, Bezelye Yemeği.
Snacks/Other:
Starbucks Filtre Kahve (Grande).
more...
1178 kcal
Exercise:
Fitness Training (Workout) - 1 hour, Samsung Health - 23 hours.
more...
Gaining 0.0 kg a Week
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ExCLuSiVe2's Weight History
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