Weigh In record (no journal entry) for 25 September 2022
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76.1 kg
Lost so far: 9.9 kg.
Still to go: 21.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2022:
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582 kcal
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Fat: 36.01g | Prot: 41.35g | Carbs: 23.12g.
Breakfast: Coffee Like Капучино (400мл), Соусом Песто, Красные Помидоры, Говядина Постная, Жареное Яйцо. more...
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Losing 1.4 kg a Week
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Anka- srilanka's Weight History
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