|
Grrrrrr!!!
|
83.9 kg
Lost so far: 0.1 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 October 2014:
|
498 kcal
|
Fat: 15.45g | Prot: 38.03g | Carbs: 52.44g.
Breakfast: Banaan, Nespresso Ristretto, AH Biogarde Stand Naturel, Body & Fit Whey Protein Exclusive. Lunch: Dr. Karg Spelt met Zaden Crackers. Snacks/Other: Cappuccino. more...
|
Gaining 1.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|