Weigh In record (no journal entry) for 25 September 2022
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57.7 kg
Lost so far: 0 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2022:
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1424 kcal
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Fat: 49.80g | Prot: 50.12g | Carbs: 221.47g.
Breakfast: Energen Sereal Rasa Coklat, Quaker Oatmeal. Lunch: Tempe Orek, Sup Sayur Vegetarian (Disiapkan dengan Air), Hoka Hoka Bento Nasi Putih. Dinner: So Nice Sosis Ayam, Nasi Putih (Butir-Sedang, Dimasak), Indomie Mi Goreng Rendang. Snacks/Other: Choki Choki Choki Stix, Combro, Minaku Siomay Ikan. more...
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1436 kcal
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Exercise:
Cleaning - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
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Gaining 4.2 kg a Week
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anggun.daily's Weight History
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