Weigh In record (no journal entry) for 25 September 2022
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48.5 kg
Lost so far: 4.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2022:
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1133 kcal
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Fat: 36.72g | Prot: 35.35g | Carbs: 114.73g.
Breakfast: Dorblu Крем-Сыр с Голубой Плесенью, Вольчек Чиабатта. Lunch: # школ кексы 2. Dinner: Груша, Вино Сухое. Snacks/Other: Булочные Вольчека Хлеб Зерновой, Сыр, Modi Яблоки. more...
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steady weight
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