Weigh In record (no journal entry) for 25 September 2022
|
112.3 kg
Lost so far: 31 kg.
Still to go: 29.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 September 2022:
|
1708 kcal
|
Fat: 85.95g | Prot: 182.62g | Carbs: 46.49g.
Breakfast: Café, Palta Reina, Pechuga de Pollo. Lunch: Pescado Blanco, Cebollas, Zumo de Limón, Algas Marinas, Sopa de Mariscos. Dinner: Pollo a la Brasa, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias). more...
|
Losing 6.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|