Weigh In record (no journal entry) for 25 September 2022
|
75.1 kg
Lost so far: 8.9 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 September 2022:
|
1353 kcal
|
Fat: 40.02g | Prot: 74.51g | Carbs: 174.30g.
Breakfast: Growth Supplements Whey Protein Concentrado 80% Sabor Morango , Morangos, Nutrella Pão Supreme 100% Integral . Lunch: Quaker Aveia em Flocos, Piracanjuba Leite Desnatado, Banana Prata. Dinner: Torta de Morango, Catupiry Pizza Artesanal Mussarela com Catupiry, Pizza de Queijo (36 cm). more...
|
Losing 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
priamorimb's Weight History
|